Change Happens Now :
Breaking The Patterns That Run Your Life
The Eat Sleep Kreate Podcast explores mindfulness, manifestation, and personal growth through the lens of everyday life. Each episode offers grounded reflections on attention, habits, and change, inviting you to slow down and engage with life more intentionally.
These conversations are about slowing down, gaining clarity, and learning how to work with your mind in a way that feels sustainable and real.
Listen in when you need a moment to reset, reflect, or reconnect with what actually matters.
Klaye F.
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